QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide.
Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Each year thousands of Americans, like you, are saying “Yes” to saving the life of a friend, colleague, sibling, or neighbor.
A suicide can have a devastating impact on a community or organization. The shock and grief can ripple thoughout the community affecting friends, co-workers, schools, and faith communities. Connect postvention training helps service providers respond in a coordinated and comprehensive way in the aftermath of a suicide or any sudden death.
safeTALK is a half-day alertness training that prepares anyone over the age of 15, regardless of prior experience or training, to become a suicide-alert helper. Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers can recognize these invitations and take action by connecting them with life-saving intervention resources, such as caregivers trained in ASIST.
Applied Suicide Intervention Skills Training (ASIST) is for everyone 16 or older—regardless of prior experience—who wants to be able to provide suicide first aid. Shown by major studies to significantly reduce suicidality, the ASIST model teaches effective intervention skills while helping to build suicide prevention networks in the community.
Mental Health First Aid is an 8-hour course that teaches you how to help someone who is developing a mental health problem or experiencing a mental health crisis. The training helps you identify, understand, and respond to signs of addictions and mental illnesses.
What You Learn:
The course trains participants to help people who may be experiencing a mental health problem or crisis. You learn:
* Risk factors and warning signs of mental health problems.
* Information on depression, anxiety, trauma, psychosis, and addiction disorders.
* A 5-step action plan to help someone developing a mental health problem or in crisis.
* Where to turn for help — professional, peer, and self-help resources.
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders.
Dr. Baugher’s presentation focuses on coping with grief and loss after the suicide of a loved one, and the emotional thought patterns of people contemplating suicide. The programs are presented by Hospice and Home Care of Juneau, with funding from the Alaska Department of Health and Social Services. You can access the online training here.
Suicide prevention is everyone’s business and anyone can participate in helping to both recognize the warning signs and prevent suicide from happening. Here, Dr. Bob Baugher provides a training on Suicide Intervention and Prevention by walking the audience through learning about early warning sings and effective methods of suicide intervention. To view the training, please click here.